My STAPLE (but affordable) At-Home Workout Equipment!

My favorite at-home exercise tools for a killer workout!

Editor's Pick, editor's picks, editors pick's, favorites, Health, lifestyle, Most Popular, WellnessDANI BREINERSeptember 18, 2020workout, equipment, exercise, staple, at home, home workout, affordable, tools, fitness, motivation, jump rope, lifestyleComment

Disordered Eating Q&A

Here I answer all the questions referring to my past with disordered eating. I only hope this helps others on their own journeys to food freedom and/or recovery.

editor's picks, lifestyleDANI BREINERJanuary 14, 2020Q&A, disordered, eating, questions, recovery, eating disorder, empowerment, women, nutrition, health, fitness, body image, positive, positivity, love yourselfComment

Eating a "healthy" diet & still not seeing results?

Reasons why you may actually be sabotaging your progress.